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VEGETABLES WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Bi-Lo Inc. Branded
435 Calories
8.7g Protein
21.7g Carbs
34.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 826mg 36%
Total Carbohydrate 21.7g 8%
Dietary Fiber 4.3g 15%
Total Sugars 13.0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 21.7g 33%
Fat 34.8g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 117.4 MG 130%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 1.6 MG 9%
Sodium, Na 826 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Vitamin C, total ascorbic acid (130% of Daily Value per 100g).

About VEGETABLES WITH RANCH DIP

VEGETABLES WITH RANCH DIP is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 21.7g of carbohydrates, and 34.8g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CELERY, RANCH DRESSING (CULTURED BUTTERMILK {NONFAT MILK}, SOYBEAN OIL, WATER, EGG, VINEGAR, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN & GUAR GUM {FOOD FIBER}, ONION POWDER, GARLIC POWDER, SPICES, MALTODEXTRIN), BROCCOLI, TOMATO, CARROT.

Dietary Information

Notable micronutrients in VEGETABLES WITH RANCH DIP include Vitamin C, total ascorbic acid (130% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, VEGETABLES WITH RANCH DIP gets 8% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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