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BIG Y, IDAHO POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BIG Y, IDAHO POTATOES
Big Y Idaho Potatoes are, ingredient-wise, just potatoes. Idaho-grown russets are the standard for baking and mashing: thick skin, dry fluffy interior, and a starchy quality that soaks up butter and cream well. Nearly fat-free, moderate in fiber when eaten with the skin, and mostly starch-based carbohydrates. One of the most foundational vegetables in the American kitchen.
Ingredients
POTATOES.
Dietary Information
BIG Y, IDAHO POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIG Y, IDAHO POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, BIG Y, IDAHO POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BIG Y, IDAHO POTATOES
See how BIG Y, IDAHO POTATOES compares to other foods in terms of nutrition:
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