Papa John's Salads & Produce — MIXED MELON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED MELON
This pre-cut mixed melon blend may contain watermelon, honeydew, cantaloupe, or a mix of all three. A 283g serving has just 32 calories, 8.1g carbs, 0.7g protein, and 0.7g fiber with no fat. A hydrating, very low-calorie fruit snack well suited for warm-weather eating or as a light side at breakfast.
Ingredients
MAY CONTAIN ONE OR MORE OF THE FOLLOWING: WATERMELON, HONEYDEW, CANTALOUPE.
Dietary Information
MIXED MELON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, MIXED MELON gets 9% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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