PERO FAMILY FARMS, SNOW PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About PERO FAMILY FARMS, SNOW PEAS
Pero Family Farms snow peas contain just one ingredient: snow peas. An 85 g serving provides 41 calories, 2 g of protein, 7 g of carbs, and 2 g of fiber. Snow peas are eaten whole, pod and all, making them a convenient raw snack or quick stir-fry addition.
Ingredients
SNOW PEAS
Dietary Information
PERO FAMILY FARMS, SNOW PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PERO FAMILY FARMS, SNOW PEAS include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, PERO FAMILY FARMS, SNOW PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PERO FAMILY FARMS, SNOW PEAS
See how PERO FAMILY FARMS, SNOW PEAS compares to other foods in terms of nutrition:
- PERO FAMILY FARMS, SNOW PEAS vs YELLOW ZUCCHINI NOODLES, YELLOW ZUCCHINI
- PERO FAMILY FARMS, SNOW PEAS vs Harris-Teeter, SUNFLOWER BACON CABBAGE AND ROMAINE, CARROTS, GREEN ONIONS, KALE, SUNFLOWER SEEDS AND UNCURED BACON BITS WITH SWEET ONION AND CITRUS DRESSING CRUNCH SALAD KIT, SUNFLOWER BACON
- PERO FAMILY FARMS, SNOW PEAS vs Rafael Padilla & Cia S. En C, CHEESY BROCCOLI & CAULIFLOWER BOWL, CHEESY BROCCOLI
- PERO FAMILY FARMS, SNOW PEAS vs Taylor Fresh, MAPLE BOURBON BACON ROMAINE LETTUCE, BROCCOLI, RED & SAVOY CABBAGE, GREEN ONION, CARROTS, UNCURED SMOKY BACON, GOLDEN HONEY ALMONDS, WITH MAPLE-BOURBON VINAIGRETTE CHOPPED KIT, MAPLE BOURBON BACON
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