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Farm Fresh Direct — GOLDEN JUMBO RUSSET POTATOES

Pre-Packaged Fruit & Vegetables Farm Fresh Direct LLC Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 2%
Niacin 1.1 MG 7%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 16 MG 4%
Phosphorus, P 41 MG 3%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
State Garden — CELERY STICKS 18 0.9g 2.7g 0g State Garden — CELERY STICKS 18 0.9g 2.7g 0g State Garden — BABY BUTTER LETTUCE 12 1.2g 2.4g 0g Greenside Enterprises — PEACH WITH APPLE FRUIT SNACK 48 0g 11.2g 0g Renaissance Food — SOUTHWEST CRIMINI MUSHROOMS 80 4g 10g 3g Renaissance Food — SEASONED QUASH, ONION DILL 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GOLDEN JUMBO RUSSET POTATOES

Golden Jumbo Russet Potatoes by Farm Fresh Direct LLC are fresh, single-ingredient russet potatoes delivering 74 calories, 2.03g of protein, and 17.57g of carbs per 148g serving. With 1.4g of fiber, no fat, and just one ingredient, they are a clean, whole-food starchy vegetable suitable for boiling, baking, and mashing.

Ingredients

POTATO.

Dietary Information

GOLDEN JUMBO RUSSET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN JUMBO RUSSET POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, GOLDEN JUMBO RUSSET POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Farm Fresh Direct — GOLDEN JUMBO RUSSET POTATOES

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