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Wal-Mart, CLASSIC ICEBERG SALAD

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CLASSIC ICEBERG SALAD

Marketside Classic Iceberg Salad is a pre-packaged fresh salad mix sold under Walmart's Marketside brand, sharing the same three-ingredient formula as the companion entries: iceberg lettuce, carrots, and red cabbage. Each 85-gram serving provides 18 calories, 3.53 grams of carbohydrates, 1.18 grams of protein, and 1.2 grams of dietary fiber with no fat — among the lowest-calorie products in any retail grocery line.

This record likely represents an earlier or separately keyed entry for what is the same Marketside classic salad blend, potentially associated with a different packaging format or retail program period. The product name 'Classic Iceberg Salad' versus 'Classic Iceberg Lettuce, Carrots, Red Cabbage Salad' in the companion entries reflects labeling differences that may correspond to different package sizes or UPC groups without substantive formula differences.

The product is free of all declared major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, sesame, shellfish, and fish. It is appropriate for all common dietary restrictions including vegan, vegetarian, gluten-free, and nut-free. No preservatives, artificial colors, flavors, or processing aids are present. The carbohydrate content of 3.53 grams per serving is predominantly from naturally occurring sugars and fiber in the vegetables. Red cabbage provides vitamin K, vitamin C, and anthocyanin antioxidants, while carrots contribute beta-carotene. This is a fundamentally healthful, additive-free salad base appropriate for daily consumption as a side dish or salad foundation.

Ingredients

ICEBERG LETTUCE, CARROTS, RED CABBAGE.

Dietary Information

CLASSIC ICEBERG SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, CLASSIC ICEBERG SALAD gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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