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Topco Associates, YUKON GOLD POTATOES

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food, SLICED BABY BELLA MUSHROOMS, BABY BELLA 24 2.4g 4.8g 0g Wegmans Food, YELLOW POTATOES 74 2.0g 17.6g 0g Wegmans Food, TRIPLE WASHED SNOW PEAS 41 2.4g 7.1g 0g Wegmans Food, ORGANIC SLICED MIXED MUSHROOMS 24 2.4g 4.7g 0g Wegmans Food, TRIMMED ASPARAGUS 22 2.2g 4.3g 0g Wegmans Food, CLEANED AND CUT BRUSSELS SPROUTS 41 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About YUKON GOLD POTATOES

Harvest Club Yukon Gold Potatoes from Topco Associates are a single-ingredient fresh potato product with no added seasoning or processing. Each 148g serving has 74 calories, 2.03g protein, 17.57g carbs, and 1.4g fiber with no fat, making these a low-calorie, naturally nutritious potato option for roasting, boiling, or mashing.

Ingredients

YUKON GOLD POTATOES.

Dietary Information

YUKON GOLD POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YUKON GOLD POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, YUKON GOLD POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, YUKON GOLD POTATOES

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