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Know what is on your plate.

Green Chemical Products, ORGANIC BABY KALE

Pre-Packaged Fruit & Vegetables Green Chemical Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.4g Protein
5.9g Carbs
0.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 27%
Carbs 5.9g 67%
Fat 0.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Potassium, K 447 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).

About ORGANIC BABY KALE

Wild Harvest Organic Baby Kale contains only organic baby kale leaves. Per 85 g serving: 41 calories, 2.4 g protein, 5.9 g carbs, 0.6 g fat, and 2.4 g fiber. Pre-washed and ready to eat, baby kale is more tender and milder than mature kale, making it suitable for raw salads as well as quick sautes and smoothies.

Ingredients

ORGANIC BABY KALE.

Dietary Information

ORGANIC BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY KALE include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, ORGANIC BABY KALE gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Green Chemical Products, ORGANIC BABY KALE

See how Green Chemical Products, ORGANIC BABY KALE compares to other foods in terms of nutrition:

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