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Eagle Eye Produce, SOUTHWEST IDAHO POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About SOUTHWEST IDAHO POTATOES
Southwest Idaho potato blend from Eagle Eye Produce, combining diced fresh potatoes with onions, green and red bell peppers, butter, garlic, and jalapeno. Per 105g serving: 95 calories, 15.2g carbs, 2.9g fat, 1.9g protein, and 1.9g fiber. Ready to cook, it works as a side dish or a base for eggs and skillet meals.
Ingredients
FRESH IDAHO POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SPICES, GARLIC, JALAPENO, NATURAL FLAVOR, SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).
Dietary Information
SOUTHWEST IDAHO POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST IDAHO POTATOES include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, SOUTHWEST IDAHO POTATOES gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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