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Kroger, BROCCOLI & CARROTS SLAW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About BROCCOLI & CARROTS SLAW
Simple Truth Organic Broccoli and Carrots Slaw is a pre-packaged organic fresh vegetable product sold under the Simple Truth Organic brand, the organic certification sub-tier of The Kroger Co.'s Simple Truth natural and organic private label. The Kroger Co. operates stores under banners including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product provides the same broccoli and carrot combination as the conventional Kroger version, but with USDA Organic certification applied to both vegetables.
The formulation contains two certified organic ingredients: organic broccoli and organic carrots. The slaw format indicates that the vegetables are shredded or julienned for use as a coleslaw-style salad base or stir-fry ingredient, rather than in floret or stick cuts. Organic certification requires that both vegetables were grown without synthetic pesticides, synthetic fertilizers, or genetically modified seed under USDA National Organic Program standards. No preservatives, coatings, sulfites, or other processing agents are applied.
Per 100 grams, this organic broccoli and carrots slaw provides 29 calories, 2.35 grams of protein, 5.88 grams of carbohydrates, no fat, and 3.5 grams of fiber. The nutritional profile is identical to the non-organic Kroger and Simple Truth broccoli and carrot entries, as organic certification does not change the intrinsic nutritional composition of the vegetables. Calorie density is very low. The product is vegan, gluten-free, and free of all common allergens. Suitable for all major dietary approaches including organic-certified, vegan, ketogenic, and allergen-restricted diets.
Ingredients
ORGANIC BROCCOLI, ORGANIC CARROTS.
Dietary Information
BROCCOLI & CARROTS SLAW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI & CARROTS SLAW include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, BROCCOLI & CARROTS SLAW gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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