FRIED EGGPLANTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FRIED EGGPLANTS
FRIED EGGPLANTS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 10g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
EGGPLANTS, TOMATO PASTE, ONIONS, SUNFLOWER OIL, SALT, GARLIC, SPICES.
Dietary Information
FRIED EGGPLANTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, FRIED EGGPLANTS gets 8% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRIED EGGPLANTS
See how FRIED EGGPLANTS compares to other foods in terms of nutrition:
- FRIED EGGPLANTS vs SEASONED BRUSSELS SPROUTS
- FRIED EGGPLANTS vs POMEGRANATE FRUIT
- FRIED EGGPLANTS vs BRUSSELS SPROUTS
- FRIED EGGPLANTS vs BELL PEPPERS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.