Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HARRIS TEETER, SUGAR SNAP PEAS READY VEGGIES

Pre-Packaged Fruit & Vegetables HARRIS TEETER Branded
53 Calories
3.5g Protein
10.6g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 25%
Carbs 10.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 106 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Kroger, BLACK BEAN AND CORN ROMAINE LETTUCE BLENDM BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD KIT FOR ONE, BLACK BEAN AND CORN 172 3.8g 9.7g 12.9g Esti, LEMON HUMMUS & PITA CHIPS, LEMON 334 6.2g 27.7g 23.1g Kroger, GREEN BEANS 35 2.4g 7.1g 0g Coastal Sunbelt Produce, KOREAN BBQ MIXED VEGETABLES, KOREAN BBQ 35 1.2g 7.1g 0g Hannaford Bros, WHOLE ROASTED RED PEPPERS 23 0.8g 4.6g 0g Mann Packing, STEAKHOUSE STYLE CAULILINI BABY CAULIFLOWER, STEAKHOUSE STYLE 0 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About SUGAR SNAP PEAS READY VEGGIES

Harris Teeter Sugar Snap Peas Ready Veggies are a pre-washed, ready-to-eat packaged vegetable product containing only whole sugar snap peas. Per 100 g, they provide 53 calories, 10.6 g of carbohydrates, 3.5 g of protein, no fat, and 3.5 g of fiber. Sugar snap peas are eaten whole, pod and all, and have a crisp texture and naturally sweet flavor compared to snow peas or garden peas. They are an excellent source of vitamin C and vitamin K and contribute meaningful fiber and plant protein for a vegetable. The product requires no preparation and is suitable for direct snacking, addition to salads, stir-fries, or vegetable platters. It is naturally vegan, gluten-free, and allergen-free. The convenience packaging positions it as a grab-and-go fresh vegetable option with minimal processing beyond washing.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS READY VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SUGAR SNAP PEAS READY VEGGIES gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, SUGAR SNAP PEAS READY VEGGIES

See how HARRIS TEETER, SUGAR SNAP PEAS READY VEGGIES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SUGAR SNAP PEAS READY VEGGIES
Hi! Ask me anything about SUGAR SNAP PEAS READY VEGGIES, nutrition, recipes, health benefits, or meal ideas.