SUGAR SNAP PEAS READY VEGGIES vs CHERRY ALMOND BLUE ROMAINE
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS READY VEGGIES wins in 7 out of 11 nutrient categories
SUGAR SNAP PEAS READY VEGGIES: 7
vs
CHERRY ALMOND BLUE ROMAINE: 3
(1 ties)
Overview
| Nutrient | SUGAR SNAP PEAS READY VEGGIES | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calories | 53 cal | 170 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 10.6 g | 15 g | |
| Fat | 0 g | 11 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS READY VEGGIES | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SUGAR SNAP PEAS READY VEGGIES | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 106 MG | 290 MG |