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Wegmans Food, WHOLE WHITE MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE MUSHROOMS
Wegmans Whole White Mushrooms are fresh mushrooms packaged without any additions. An 85g serving provides 24 calories, 3.53g protein, 3.53g carbs, and no fat, with 1.2g fiber. A versatile low-calorie vegetable protein source used in sauces, stir-fries, soups, and salads, and a natural source of B vitamins including riboflavin and niacin.
Ingredients
WHITE MUSHROOMS.
Dietary Information
WHOLE WHITE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, WHOLE WHITE MUSHROOMS gets 59% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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