Pearson, HARVEST MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About HARVEST MEDLEY
Roundy Harvest Medley by Pearson Foods Corporation is a pre-seasoned blend of sweet potato, butternut squash, beets, and turnips tossed in grapeseed oil with herbs. Each 85g serving provides 94 calories, 1.2g of protein, 13g of carbs, and 1.2g of fiber, a low-calorie, fiber-containing vegetable blend ready for roasting.
Ingredients
SWEET POTATO, BUTTERNUT SQUASH, BEETS, TURNIPS, GRAPESEED OIL, SEASONING (SALT, BLACK PEPPER, DEHYDRATED ONION, GARLIC POWDER, OREGANO, SILICON DIOXIDE ADDED TO PREVENT CAKING), ROSEMARY.
Calorie Breakdown
At 94 calories per 100 grams, HARVEST MEDLEY gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pearson, HARVEST MEDLEY
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