Wegmans Food — WHOLE WHITE MUSHROOMS, WHITE

Nutrition Highlights

• Very low in calories (24 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About WHOLE WHITE MUSHROOMS, WHITE

Wegmans organic white mushrooms, whole and pre-packaged, with a single ingredient. Per 85g serving: 24 calories, 3.53g protein, 3.53g carbs, and 1.2g fiber with no fat. One of the most nutrient-dense low-calorie vegetables available, mushrooms provide selenium, B vitamins, and ergothioneine alongside their umami flavor. The organic certification means no synthetic pesticides. Used raw in salads, sauteed, roasted, or in soups and stir-fries.

Ingredients

ORGANIC WHITE MUSHROOMS.

Dietary Information

WHOLE WHITE MUSHROOMS, WHITE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, WHOLE WHITE MUSHROOMS, WHITE gets 59% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — WHOLE WHITE MUSHROOMS, WHITE

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