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Wegmans Food, SHREDDED ICEBERG LETTUCE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
12 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHREDDED ICEBERG LETTUCE

Wegmans shredded iceberg lettuce contains just 12 calories, 1.2g protein, 3.5g carbs, and 1.2g fiber per 85g serving, made from a single ingredient: iceberg lettuce. A crisp, refreshing, ultra-low-calorie salad base and topping for tacos, burgers, and wraps with a clean, neutral flavor.

Ingredients

ICEBERG LETTUCE.

Dietary Information

SHREDDED ICEBERG LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, SHREDDED ICEBERG LETTUCE gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, SHREDDED ICEBERG LETTUCE

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