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Hannaford Bros, SPRING MIX FRESH GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRING MIX FRESH GREENS
Hannaford Spring Mix Fresh Greens is a blend of twenty varieties including green and red romaine, arugula, spinach, chard, kale, radicchio, mizuna, frisee, beet tops, tatsoi, and several oak leaf lettuces. An 85g serving provides 18 calories, 2.35g of protein, 3.53g of carbs, no fat, and 1.2g of fiber. The variety of greens adds complexity to salads compared to single-variety bases. The peppery notes from arugula and mustard greens balance the mild sweetness of romaine and spinach.
Ingredients
GREEN ROMAINE, TANGO, LOLLA ROSA, RED CHARD, ARUGULA, SPINACH, RED LEAF LETTUCE, BEET TOPS, GREEN LEAF LETTUCE, GREEN OAK, MIZNA, FRISSE, RADICCHIO, RED OAK, RED ROMAINE, COLLARD, GREEN CHARD, KALE, RED MUSTARD, TAT-SOI.
Dietary Information
SPRING MIX FRESH GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SPRING MIX FRESH GREENS gets 52% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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