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Know what is on your plate.

Eagle Eye Produce, RUSSET IDAHO POTATOES

Pre-Packaged Fruit & Vegetables Eagle Eye Produce Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
1.9g Protein
21.0g Carbs
3.8g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 7%
Carbs 21.0g 79%
Fat 3.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 67mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About RUSSET IDAHO POTATOES

Diced Blends Russet Idaho Potatoes are fresh-cut potatoes with a small amount of butter and ascorbic acid for color retention. A 105g serving has 124 calories, 1.9g protein, 21g carbs, 3.8g fat, and 2.9g fiber. The added butter gives a slight richness. Pan-fry or roast for a quick home-fries or hash preparation.

Ingredients

FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

Notable micronutrients in RUSSET IDAHO POTATOES include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, RUSSET IDAHO POTATOES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eagle Eye Produce, RUSSET IDAHO POTATOES

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