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PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW

Pre-Packaged Fruit & Vegetables Pero Family Farms Food Company LLC Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW

Pero Family Farms organic vegetable slaw mix of green cabbage, red cabbage, broccoli, and carrots. Per 85g serving: just 29 calories, 1.18g protein, 5.88g carbs, and 2.4g fiber, with no fat. A clean, four-ingredient base for homemade coleslaw, stir-fries, grain bowls, or wraps.

Ingredients

ORGANIC GREEN CABBAGE, ORGANIC REAL CABBAGE, ORGANIC BROCCOLI & ORGANIC CARROTS

Dietary Information

PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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