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PERO FAMILY FARMS vs BABY RED POTATOES

Nutrition comparison per 100 g serving

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PERO FAMILY FARMS wins in 5 out of 10 nutrient categories
PERO FAMILY FARMS: 5 vs BABY RED POTATOES: 2 (3 ties)

Overview

Nutrient PERO FAMILY FARMS BABY RED POTATOES Winner
Calories 29 cal 77 cal
Protein 1.2 g 1.8 g
Carbs 5.9 g 18.2 g
Fat 0 g 0 g Tie
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PERO FAMILY FARMS BABY RED POTATOES Winner
Vitamin C, total ascorbic acid 49.4 MG 19.8 MG

Minerals

Mineral PERO FAMILY FARMS BABY RED POTATOES Winner
Calcium, Ca 47 MG 12 MG
Iron, Fe 0.4 MG 0.7 MG
Sodium, Na 29 MG 6 MG
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