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Know what is on your plate.

World Variety Produce, BABY RED POTATOES

Pre-Packaged Fruit & Vegetables World Variety Produce, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
1.8g Protein
18.2g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 9%
Carbs 18.2g 91%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 18.2g 7%
Dietary Fiber 2.4g 9%
Total Sugars 0.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.8 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About BABY RED POTATOES

Melissa's Baby Red Potatoes are small, thin-skinned red potatoes sold fresh with nothing added. Carbs are the main macro, naturally, with modest fiber from the skin. Fat is negligible and protein is low. Roast them halved with olive oil and salt, simmer for potato salad, or steam whole - the thin skin means no peeling needed.

Ingredients

BABY RED POTATOES.

Dietary Information

BABY RED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY RED POTATOES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, BABY RED POTATOES gets 9% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare World Variety Produce, BABY RED POTATOES

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