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Taylor Fresh, TENDER BABY KALE LEAVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 102% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).
About TENDER BABY KALE LEAVE
Earthbound Farm Tender Baby Kale is a package of single-ingredient organic baby kale leaves. Per 85g: 47 calories, 5.9g carbs, 2.4g fiber, 1.2g fat, a nutrient-dense leafy green well-suited for salads, smoothies, and light sautes.
Ingredients
ORGANIC BABY KALE.
Dietary Information
TENDER BABY KALE LEAVE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TENDER BABY KALE LEAVE include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, TENDER BABY KALE LEAVE gets 0% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Taylor Fresh, TENDER BABY KALE LEAVE
See how Taylor Fresh, TENDER BABY KALE LEAVE compares to other foods in terms of nutrition:
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- Taylor Fresh, TENDER BABY KALE LEAVE vs Harris-Teeter, SWEET KALE GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, DRIED CRANBERRIES WITH POPPY SEED DRESSING CHOPPED SALAD KIT, SWEET KALE
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