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Taylor Fresh — TENDER BABY KALE LEAVE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
47 Calories
0g Protein
5.9g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.3mg 7%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.9g 83%
Fat 1.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91.8 MG 102%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.3 MG 7%
Potassium, K 447 MG 10%
Sodium, Na 118 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — ORGANIC BABY ARUGULA LEAVES 29 2.4g 3.5g 0.6g J. Maheras — GOLD POTATOES 74 2.0g 17.6g 0g Broderbund Games — WHITE POTATOES 74 2.0g 17.6g 0g Broderbund Games — RED POTATOES 74 2.0g 17.6g 0g Broderbund Games — NATURE'S FINEST, WHITE POTATOES 74 2.0g 17.6g 0g Giant Eagle — FRESH CELERY HEARTS 19 1.3g 2.5g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).

About TENDER BABY KALE LEAVE

Earthbound Farm Tender Baby Kale is a package of single-ingredient organic baby kale leaves. Per 85g: 47 calories, 5.9g carbs, 2.4g fiber, 1.2g fat, a nutrient-dense leafy green well-suited for salads, smoothies, and light sautes.

Ingredients

ORGANIC BABY KALE.

Dietary Information

TENDER BABY KALE LEAVE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER BABY KALE LEAVE include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, TENDER BABY KALE LEAVE gets 0% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh — TENDER BABY KALE LEAVE

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