TENDER BABY KALE LEAVE vs CELERY & CARROT WITH RANCH
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BABY KALE LEAVE wins in 7 out of 11 nutrient categories
TENDER BABY KALE LEAVE: 7
vs
CELERY & CARROT WITH RANCH: 3
(1 ties)
Overview
| Nutrient | TENDER BABY KALE LEAVE | CELERY & CARROT WITH RANCH | Winner |
|---|---|---|---|
| Calories | 47 cal | 85 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 5.9 g | 5.7 g | |
| Fat | 1.2 g | 6.6 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BABY KALE LEAVE | CELERY & CARROT WITH RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 0 MG |
Minerals
| Mineral | TENDER BABY KALE LEAVE | CELERY & CARROT WITH RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 447 MG | 208 MG | |
| Sodium, Na | 118 MG | 226 MG |