TENDER BABY KALE LEAVE vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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TENDER BABY KALE LEAVE wins in 8 out of 11 nutrient categories
TENDER BABY KALE LEAVE: 8
vs
CAESAR SALAD KIT: 2
(1 ties)
Overview
| Nutrient | TENDER BABY KALE LEAVE | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 180 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 1.2 g | 14 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BABY KALE LEAVE | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 0 MG |
Minerals
| Mineral | TENDER BABY KALE LEAVE | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 447 MG | 180 MG | |
| Sodium, Na | 118 MG | 400 MG |