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Wegmans Food — SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
268 Calories
6.0g Protein
21.5g Carbs
18.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 362mg 16%
Total Carbohydrate 21.5g 8%
Dietary Fiber 2.7g 10%
Total Sugars 16.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.1mg 6%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 13%
Carbs 21.5g 46%
Fat 18.8g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 228 MG 5%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET

SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 21.5g of carbohydrates, and 18.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC KALE, ORGANIC RED CABBAGE, ORGANIC CARROTS, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC POPPYSEED DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC POPPY SEEDS, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC EGG YOLK, SALT, XANTHAN GUM, ORGANIC DRIED ONION, CITRIC ACID), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).

Calorie Breakdown

At 268 calories per 100 grams, SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET gets 9% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food — SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET

See how Wegmans Food — SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET compares to other foods in terms of nutrition:

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