Loffredo Fresh Produce, WATERMELON SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WATERMELON SPEARS
Loffredo Fresh Watermelon Spears are a single-ingredient pre-packaged fresh fruit with just 31 calories, 0.88g of protein, 7.96g of carbs, and no fat per 113g serving. Made from 100 percent watermelon with no added ingredients, they are a refreshing, hydrating snack with minimal caloric impact. One of the most convenient low-calorie fresh fruit options available.
Ingredients
WATERMELON
Dietary Information
WATERMELON SPEARS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, WATERMELON SPEARS gets 11% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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