KALEICIOUS CARDIO GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% | |
| Folate, total | 118 UG | 30% | |
| Vitamin K (phylloquinone) | 564.7 UG | 471% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 71 MG | 17% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.8 MG | 92% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Copper, Cu (92% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About KALEICIOUS CARDIO GREENS
KALEICIOUS CARDIO GREENS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SPECIALTY BLEND OF GREENS SUCH AS: KALE, ""LACINATO"" TUSCAN KALE, SPINACH AND BEET GREENS.
Dietary Information
KALEICIOUS CARDIO GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KALEICIOUS CARDIO GREENS include Vitamin K (phylloquinone) (471% DV) , Copper, Cu (92% DV) , Vitamin C, total ascorbic acid (78% DV) , Manganese, Mn (43% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, KALEICIOUS CARDIO GREENS gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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