FRESH PAK, CELERY HEARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CELERY HEARTS
Aunt Mid's Celery Hearts are pre-trimmed celery stalks from the inner, more tender part of the celery bunch. A 110g serving provides just 16 calories, 0.9g protein, 3.6g carbs, 1.8g fiber, and no fat. Celery hearts are one of the lowest-calorie snack vegetables available, and their crisp texture makes them a good carrier for peanut butter, hummus, or cream cheese dips.
Ingredients
CELERY
Dietary Information
CELERY HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, CELERY HEARTS gets 23% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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