CELERY HEARTS vs COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING
Nutrition comparison per 100 g serving
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CELERY HEARTS wins in 5 out of 11 nutrient categories
CELERY HEARTS: 5
vs
COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING: 3
(3 ties)
Overview
| Nutrient | CELERY HEARTS | COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calories | 16 cal | 145 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 3.6 g | 17.3 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEARTS | COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CELERY HEARTS | COLESLAW CHOPPED CABBAGE & CARROTS TOSSED IN A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 80 MG | 209 MG |