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Ahold, SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Very low in fat (1.4g per 100g).
About SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY
SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 10.8g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, SUGAR, ONION, RED CHILI PEPPER, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA (COLOR).
Dietary Information
SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, SWEET AND SPICY LIGHT TUNA, SWEET AND SPICY gets 58% of its calories from protein, 35% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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