Dr. McDougall's Right, SUPERFOOD HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.1g per 100g), supporting digestive health.
About SUPERFOOD HOT CEREAL
Dr. McDougall's Right Foods Superfood Hot Cereal is an organic hot oatmeal blend fortified with seeds, fruits, almonds, and warming spices. Per 100 g, it supplies 392 calories, 8.9 g protein, 74.7 g carbohydrates, 5.7 g fat, and a substantial 10.1 g dietary fiber. The base is organic whole grain oatmeal sweetened with organic cane sugar and organic brown sugar. Fruit inclusions are cranberries, organic apples, and currants. Seeds include organic flax, sunflower, and chia. Organic almonds add crunch and fat. Organic cinnamon provides warmth. Sea salt balances sweetness. Contains oats, tree nuts (almonds), and potential gluten cross-contact from oat processing. Suitable for vegetarian and vegan diets. The fiber density and whole-food ingredient list make this a well-rounded, plant-forward breakfast option compared to refined hot cereal alternatives.
Ingredients
ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, FRUITS (CRANBERRIES, ORGANIC APPLES, CURRANTS), ORGANIC SEEDS (FLAX SEEDS, SUNFLOWER SEEDS, CHIA SEEDS), ORGANIC BROWN SUGAR, ORGANIC ALMONDS, SEA SALT, ORGANIC CINNAMON, ORGANIC NATURAL FLAVOR.
Dietary Information
SUPERFOOD HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, SUPERFOOD HOT CEREAL gets 9% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. McDougall's Right, SUPERFOOD HOT CEREAL
See how Dr. McDougall's Right, SUPERFOOD HOT CEREAL compares to other foods in terms of nutrition:
- Dr. McDougall's Right, SUPERFOOD HOT CEREAL vs Rafael Padilla & Cia S. En C, CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND
- Dr. McDougall's Right, SUPERFOOD HOT CEREAL vs Lompoc Tortilla Shop, CORN FLAKES CEREAL, CORN FLAKES
- Dr. McDougall's Right, SUPERFOOD HOT CEREAL vs Baby Time, CARROT CAKE FLAVOR INSTANT OATMEAL, CARROT CAKE
- Dr. McDougall's Right, SUPERFOOD HOT CEREAL vs Baby Time, CARAMEL APPLE INSTANT OATMEAL, CARAMEL APPLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.