SUPERFOOD HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.1g per 100g), supporting digestive health.
About SUPERFOOD HOT CEREAL
SUPERFOOD HOT CEREAL is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 74.7g of carbohydrates, and 5.7g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATMEAL, ORGANIC CANE SUGAR, FRUITS (CRANBERRIES, ORGANIC APPLES, CURRANTS), ORGANIC SEEDS (FLAX SEEDS, SUNFLOWER SEEDS, CHIA SEEDS), ORGANIC BROWN SUGAR, ORGANIC ALMONDS, SEA SALT, ORGANIC CINNAMON, ORGANIC NATURAL FLAVOR.
Dietary Information
SUPERFOOD HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, SUPERFOOD HOT CEREAL gets 9% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD HOT CEREAL
See how SUPERFOOD HOT CEREAL compares to other foods in terms of nutrition:
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- SUPERFOOD HOT CEREAL vs APPLES & CINNAMON STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON WITH FLAX SEEDS
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