Sunshine Cheez-It Crackers Nacho 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 105 UG | 26% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 4.1 MG | 23% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 81 MG | 6% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 767 MG | 33% | |
| Zinc, Zn | 0.8 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (28% DV).
About Sunshine Cheez-It Crackers Nacho 12.4oz
Sunshine Cheez-It Crackers Nacho 12.4oz is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 60g of carbohydrates, and 25.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), CONTAINS 2% OR LESS OF SALT, PAPRIKA, SPICES, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SUGAR, CITRIC ACID, YEAST, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Nacho 12.4oz include Thiamin (83% DV) , Sodium, Na (33% DV) , Niacin (28% DV) , Folate, total (26% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 508 calories per 100 grams, Sunshine Cheez-It Crackers Nacho 12.4oz gets 8% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunshine Cheez-It Crackers Nacho 12.4oz
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