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KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
449 Calories
8.7g Protein
68.9g Carbs
16.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.2g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 68.9g 25%
Dietary Fiber 6.2g 22%
Total Sugars 22.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.5mg 25%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 9%
Carbs 68.9g 73%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%
Folate, total 2 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 56 MG 13%
Phosphorus, P 149 MG 12%
Potassium, K 260 MG 6%
Sodium, Na 314 MG 14%
Zinc, Zn 3.8 MG 35%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).

About KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ

A chocolate chip cookie format from Kellogg Nutri-Grain made with whole grain oats as the primary flour base. Per 100 g it supplies 449 calories, 8.7 g of protein, 68.9 g of carbohydrates, 16.7 g of fat, and 6.2 g of dietary fiber from the oat base. Semisweet chocolate chips use real chocolate liquor and cocoa butter. Canola oil is the primary fat. Invert cane syrup and molasses sweeten the formula. The product is fortified with calcium carbonate, niacinamide, vitamin A, zinc, iron, and B vitamins. Contains wheat, milk, eggs, and soy. A fiber-forward cookie with better micronutrient coverage than standard chip varieties.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, CORNSTARCH, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF SALT, MOLASSES, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT, NONFAT MILK, WHEAT STARCH, EGGS.VITAMINS AND MINERALS: CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , Vitamin B-6 (74% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ gets 8% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG NUTRI-GRAIN COOKIES CHOCOLATE CHIP 1.4OZ

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