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Kellogg Company US, MURRAY CHOCOLATE CREME 13OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 61 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 507 MG | 22% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MURRAY CHOCOLATE CREME 13OZ
Murray Chocolate Creme cookies mirror the classic sandwich-cookie format, built on enriched flour, vegetable oil, sugar, HFCS, and Dutch-processed cocoa. Dextrose shows up as an additional sweetener, and whey adds a trace of dairy. The fat content is moderate, coming almost entirely from vegetable oil, and the cocoa provides a slightly more complex flavor than plain vanilla counterparts. Fiber and protein are both minimal. These are straightforward, fairly sweet chocolate sandwich cookies without any pretense of nutritional value.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, DEXTROSE, CONTAINS 2% OR LESS OF CORNSTARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY.
Dietary Information
Notable micronutrients in MURRAY CHOCOLATE CREME 13OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 473 calories per 100 grams, MURRAY CHOCOLATE CREME 13OZ gets 4% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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