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MURRAY CHOCOLATE CREME 13OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
473 Calories
4.9g Protein
71.3g Carbs
19.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 6.5g 33%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 71.3g 26%
Dietary Fiber 2.2g 8%
Total Sugars 38.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 71.3g 75%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.8 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 61 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 36 MG 9%
Phosphorus, P 113 MG 9%
Potassium, K 134 MG 3%
Sodium, Na 507 MG 22%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About MURRAY CHOCOLATE CREME 13OZ

MURRAY CHOCOLATE CREME 13OZ is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 71.3g of carbohydrates, and 19.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, DEXTROSE, CONTAINS 2% OR LESS OF CORNSTARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WHEY.

Dietary Information

Notable micronutrients in MURRAY CHOCOLATE CREME 13OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 473 calories per 100 grams, MURRAY CHOCOLATE CREME 13OZ gets 4% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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