MURRAY CHOCOLATE CREME 13OZ vs KEEBLER FUDGE SHOPPE FUDGE STRIPES 11.5OZ
Nutrition comparison per 100 g serving
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MURRAY CHOCOLATE CREME 13OZ wins in 13 out of 20 nutrient categories
MURRAY CHOCOLATE CREME 13OZ: 13
vs
KEEBLER FUDGE SHOPPE FUDGE STRIPES 11.5OZ: 2
(5 ties)
Overview
| Nutrient | MURRAY CHOCOLATE CREME 13OZ | KEEBLER FUDGE SHOPPE FUDGE STRIPES 11.5OZ | Winner |
|---|---|---|---|
| Calories | 473 cal | 501 cal | |
| Protein | 4.9 g | 3.4 g | |
| Carbs | 71.3 g | 69.5 g | |
| Fat | 19.4 g | 23.8 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY CHOCOLATE CREME 13OZ | KEEBLER FUDGE SHOPPE FUDGE STRIPES 11.5OZ | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 325 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MURRAY CHOCOLATE CREME 13OZ | KEEBLER FUDGE SHOPPE FUDGE STRIPES 11.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Magnesium, Mg | 36 MG | 9 MG | |
| Phosphorus, P | 113 MG | 94 MG | |
| Potassium, K | 134 MG | 112 MG | |
| Sodium, Na | 507 MG | 266 MG | |
| Zinc, Zn | 0.3 MG | 0.2 MG |