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Kellogg Company US, Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 325 UG | 81% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 267 MG | 12% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Rich source of Folate, total (81% of Daily Value per 100g).
About Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5oz
Keebler Fudge Shoppe Lemon Cream Pie Cookies share the same foundation as the rest of the Fudge Shoppe line: enriched flour, sugar, palm kernel oil, and high fructose corn syrup, with lemon and cream flavors coming from natural and artificial sources. The lemon-cream combination works better than you might expect from an ingredient list this artificial, but there's no real lemon or cream here. Fat is high, fiber is negligible, protein is very low. These are dessert cookies and should be treated accordingly.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (palm kernel, soybean and palm oil), high fructose corn syrup, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, natural and artificial flavors, sorbitan tristearate, soy lecithin, molasses, color added, yellow 5 lake.
Dietary Information
Notable micronutrients in Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5oz include Folate, total (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 503 calories per 100 grams, Keebler Fudge Shoppe Cookies Lemon Cream Pie 11.5oz gets 3% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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