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Kellogg Company US, AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 183 MG | 15% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 843 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (28% DV).
About AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ
Peanut butter and cheddar cheese sandwiched between enriched flour crackers, these Austin snack crackers carry more protein than most cracker snacks thanks to the peanut butter filling. The fat level is substantial, coming from both peanut butter and soybean oil, and carbs are primarily refined. Sugar and dextrose appear in the cracker layer, adding mild sweetness that offsets the salt and cheese. Fiber is slightly better than similar snack crackers but still low overall. A filling grab-and-go option compared to plain crackers, though not close to a nutrition powerhouse.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ include Sodium, Na (37% DV) , Folate, total (28% DV) , Niacin (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ gets 9% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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