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Kellogg Company US, MURRAY LEMON CREME 13OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 73 UG | 18% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 315 MG | 14% | |
| Zinc, Zn | 0.3 MG | 3% |
About MURRAY LEMON CREME 13OZ
Sugar, soybean and palm oil, dextrose, and high-fructose corn syrup define the macro story of these Murray Lemon Creme sandwich cookies. The enriched flour wafers are thin and crisp, and the lemon filling is artificially colored with Yellow 5 and Yellow 6. Carbs from sugar dominate, fat is moderate, and fiber is essentially absent. The lemon flavor is bright and candy-like rather than tart or natural. Squarely in the treat category with no nutritional claims worth making.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, WHEY, YELLOW 6.
Calorie Breakdown
At 477 calories per 100 grams, MURRAY LEMON CREME 13OZ gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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