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Kellogg Company US, SUNSHINE CHEEZ-IT CHIPOTLE CHEDDAR 7OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 96 UG | 24% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 48 MG | 4% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 774 MG | 34% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (24% DV).
About SUNSHINE CHEEZ-IT CHIPOTLE CHEDDAR 7OZ
Sunshine Cheez-It Chipotle Cheddar crackers layer enriched flour, soybean and palm oil, and real skim milk cheese with chipotle seasoning and paprika for heat. Fat content is high, as with nearly all baked snack crackers, coming primarily from the oil blend. The cheese component adds modest protein. Carbohydrates from the enriched flour make up the largest macro share. The chipotle variety pushes smokier and spicier than the original, with enough seasoning that a small serving satisfies the craving. TBHQ in the oil blend extends shelf life but is worth noting for those monitoring additives.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, GROUND CORN TREATED WITH LIME, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, WHEY, DEXTROSE, REDUCED LACTOSE WHEY, ONION POWDER, MALTODEXTRIN, SUGAR, NATURAL FLAVOR AND ARTIFICIAL HICKORY SMOKE FLAVOR, CANOLA OIL, YEAST, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, YEAST EXTRACT, RED PEPPER, CUMIN, CHIPOTLE PEPPER, CORIANDER, PAPRIKA OLEORESIN FOR COLOR, GARLIC POWDER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SUNSHINE CHEEZ-IT CHIPOTLE CHEDDAR 7OZ include Sodium, Na (34% DV) , Folate, total (24% DV) , Iron, Fe (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 504 calories per 100 grams, SUNSHINE CHEEZ-IT CHIPOTLE CHEDDAR 7OZ gets 8% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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