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Know what is on your plate.

Kellogg Company US, Keebler Danish Wedding Cookies 12oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

506 Calories
3.7g Protein
68.5g Carbs
24.2g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 68.5g 71%
Fat 24.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 506
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 11.7g 59%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 68.5g 25%
Dietary Fiber 2.6g 9%
Total Sugars 38g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Vitamin B-6 0.0 MG 2%
Folate, total 83 UG 21%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 20 MG 5%
Phosphorus, P 78 MG 6%
Potassium, K 136 MG 3%
Sodium, Na 263 MG 11%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Folate, total (21% DV).

About Keebler Danish Wedding Cookies 12oz

Keebler Fudge Sticks lead with sugar, then vegetable oil, before enriched flour appears. Cocoa processed with alkali gives the chocolate coating its smooth, dark character. Protein and fiber are minimal, fat is high, and the ingredient list includes artificial flavor and food dyes yellow 5 and yellow 6. These are crisp wafer cookies dipped in fudge coating - entirely a confection, and the ingredient order makes that clear without ambiguity.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel, hydrogenated palm kernel oil), coconut, dextrose, whole grain oats, cornstarch.Contains 2% or less of invert sugar, cocoa, salt, whey, cocoa processed with alkali, leavening (baking soda, monocalcium phosphate), soy lecithin, artificial flavor.

Dietary Information

Notable micronutrients in Keebler Danish Wedding Cookies 12oz include Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 506 calories per 100 grams, Keebler Danish Wedding Cookies 12oz gets 3% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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