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Kellogg Company US — Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
483 Calories
3.6g Protein
70.8g Carbs
21.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.1g 71%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 70.8g 26%
Dietary Fiber 2.5g 9%
Total Sugars 40.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 4mg 22%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 70.8g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-6 0.0 MG 2%
Folate, total 261 UG 65%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 4 MG 22%
Magnesium, Mg 30 MG 7%
Phosphorus, P 84 MG 7%
Potassium, K 157 MG 3%
Sodium, Na 451 MG 20%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Folate, total (65% of Daily Value per 100g).

About Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz

Keebler Fudge Shoppe Cookies Chocolate Caramel from Kellogg Company is a fudge-enrobed cookie from the Fudge Shoppe line combining a shortbread-style base with an alkalized cocoa coating and caramel-flavored accents. Made with enriched wheat flour, sugar, vegetable oil blend (palm kernel, soybean, palm), high fructose corn syrup, and cocoa processed with alkali. Per 28 g serving: 483 calories per 100 g, 70.8 g carbohydrates, 3.6 g protein, 21.4 g fat, 2.5 g fiber. Contains soy, wheat, and dairy (whey). Artificial flavors and colors Yellow 5 and 6 Lake and Blue 2 Lake are used. A shelf-stable cookie with a candy bar-adjacent flavor profile, suited to those who prefer the Keebler Fudge Shoppe style of confectionery-style packaged cookies.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), high fructose corn syrup, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, yellow 5 lake, natural and artificial flavors, DATEM, yellow 6 lake, blue 2 lake.

Dietary Information

Notable micronutrients in Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz include Folate, total (65% DV) , Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz gets 3% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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