Kellogg Company US — Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 146 UG | 37% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 402 MG | 17% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of Folate, total (37% DV).
About Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct
Keebler Vanilla Sugar Wafers from Kellogg Company are thin, light, crispy sandwich wafer cookies made from enriched wheat flour, sugar, soybean and palm oil with TBHQ, high fructose corn syrup, butter, natural and artificial vanilla flavor, and baking soda with soy lecithin as an emulsifier. Per 100 g they provide approximately 461 calories, 4 g protein, 73.1 g carbohydrates, and 17.4 g of fat, with about 1.4 g of fiber. They contain wheat, milk from the butter, and soy. The three-wafer-layer construction with cream filling gives a distinctive light, airy crunch. These are a classic American snack cookie especially popular in the southeastern US as a component in banana pudding and no-bake dessert recipes. The 6-count family pack offers good value for households.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness).Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, monocalcium phosphate), butter (cream, salt), soy lecithin, natural and artificial flavor.
Dietary Information
Notable micronutrients in Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct include Folate, total (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 461 calories per 100 grams, Keebler Sugar Wafers Cookies Vanilla 13.3oz 6ct gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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