Sunshine Cheez-It Crackers Rotational 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 206 UG | 52% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 612 MG | 27% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Rich source of Folate, total (52% of Daily Value per 100g).
About Sunshine Cheez-It Crackers Rotational 12.4oz
Sunshine Cheez-It Crackers Rotational 12.4oz is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 67.2g of carbohydrates, and 17g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Rotational 12.4oz include Thiamin (83% DV) , Folate, total (52% DV) , Riboflavin (30% DV) , Sodium, Na (27% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Sunshine Cheez-It Crackers Rotational 12.4oz gets 10% of its calories from protein, 57% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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