Kellogg Company US — Keebler Vienna Fingers Cookies Reduced Fat 14.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Folate, total | 72 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 9 MG | 0% | |
| Sodium, Na | 366 MG | 16% |
About Keebler Vienna Fingers Cookies Reduced Fat 14.2oz
Keebler Vienna Fingers Reduced Fat are a classic sandwich cookie featuring two oblong enriched wheat flour cookies with a vanilla-flavored cream filling, formulated with reduced fat compared to the original. Per 100 g, they provide 465 calories, 78.1 g of carbohydrates, 4.5 g of protein, and 15 g of fat, with 1.5 g of fiber. The oil blend of soybean, palm, and palm kernel oil replaces some fat, while degerminated yellow corn flour lightens the texture. Dextrose and high fructose corn syrup sweeten the filling. Glycerin helps retain moisture in the cream layer. Cornstarch smooths the filling consistency. Artificial flavor provides the vanilla character. The product contains gluten and soy allergens. Vienna Fingers have a distinctive oblong shape and mild vanilla-cream profile that has made them a multigenerational American cookie. The reduced-fat version maintains similar carbohydrate levels while lowering the total fat content modestly.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNELOIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF GLYCERIN, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 465 calories per 100 grams, Keebler Vienna Fingers Cookies Reduced Fat 14.2oz gets 4% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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