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Kellogg Company US, Murray Sugar Free Cookies Lemon Creme 6.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.2 MG | 95% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 189 MG | 8% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Riboflavin (95% of Daily Value per 100g).
About Murray Sugar Free Cookies Lemon Creme 6.5oz
Sorbitol and acesulfame potassium take the place of sugar in Murray's Sugar Free Lemon Creme cookies, assisted by polydextrose and oat fiber, which bulk up the texture while nudging fiber slightly higher than regular versions. The lemon character comes from natural lemon flavor and artificial flavor rather than any actual citrus. Fat runs high from soybean and palm oil. Like other sugar-free cookies in this line, the sugar-alcohol content (sorbitol) can have a laxative effect in large amounts, and the base is still refined wheat flour with little meaningful protein.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF OAT FIBER, ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL LEMON FLAVOR, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6.*EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.
Dietary Information
Notable micronutrients in Murray Sugar Free Cookies Lemon Creme 6.5oz include Riboflavin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, Murray Sugar Free Cookies Lemon Creme 6.5oz gets 4% of its calories from protein, 58% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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