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Murray Sugar Free Cookies Lemon Creme 6.5oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
469 Calories
4.9g Protein
68.3g Carbs
23.9g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 7.8g 39%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 68.3g 25%
Dietary Fiber 3.3g 12%
Total Sugars 1.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.2mg 12%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 68.3g 70%
Fat 23.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 1.2 MG 95%
Niacin 2.7 MG 17%
Vitamin B-6 0.0 MG 2%
Folate, total 70 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 10 MG 2%
Phosphorus, P 53 MG 4%
Potassium, K 62 MG 1%
Sodium, Na 189 MG 8%
Zinc, Zn 0.3 MG 3%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Pepperidge Farm Farmhouse Thin & Crispy Toffee Milk Chocolate Cookies, 6.9 oz. Bag 500 3.6g 67.9g 21.4g Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies, 6.9 Oz Bag 536 3.6g 64.3g 28.6g Pepperidge Farm Bordeaux Caramelized Crisp Cookies, 6.75 Oz Bag 500 3.9g 73.1g 23.1g Annie's Organic Honey Graham Crackers 419 6.5g 77.4g 9.7g Annie's Organic Cheddar Bunnies Baked Snack Crackers 467 10g 60g 20g Pepperidge Farm Verona Strawberry Thumbprint Cookies, 6.75 Oz Bag 406 3.1g 68.8g 14.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Riboflavin (95% of Daily Value per 100g).

About Murray Sugar Free Cookies Lemon Creme 6.5oz

Murray Sugar Free Cookies Lemon Creme 6.5oz is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 68.3g of carbohydrates, and 23.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF OAT FIBER, ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL LEMON FLAVOR, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6.*EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.

Dietary Information

Notable micronutrients in Murray Sugar Free Cookies Lemon Creme 6.5oz include Riboflavin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, Murray Sugar Free Cookies Lemon Creme 6.5oz gets 4% of its calories from protein, 58% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Murray Sugar Free Cookies Lemon Creme 6.5oz

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