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MURRAY VANILLA 13OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
477 Calories
4.9g Protein
73.9g Carbs
18.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 6g 30%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.3g 5%
Total Sugars 36.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.2mg 12%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 73.9g 76%
Fat 18.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 73 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 10 MG 2%
Phosphorus, P 53 MG 4%
Potassium, K 52 MG 1%
Sodium, Na 317 MG 14%
Zinc, Zn 0.3 MG 3%

About MURRAY VANILLA 13OZ

MURRAY VANILLA 13OZ is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 73.9g of carbohydrates, and 18.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR MORE OF CORNSTARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, WHEY.

Calorie Breakdown

At 477 calories per 100 grams, MURRAY VANILLA 13OZ gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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