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Know what is on your plate.

Kellogg Company US, Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

501 Calories
4.4g Protein
67.1g Carbs
24g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 67.1g 70%
Fat 24g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 501
% Daily Value*
Total Fat 24g 31%
Saturated Fat 15.4g 77%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 67.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 30.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.6 MG 16%
Vitamin B-6 0.0 MG 1%
Folate, total 61 UG 15%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 32 MG 8%
Phosphorus, P 116 MG 9%
Potassium, K 143 MG 3%
Sodium, Na 388 MG 17%
Zinc, Zn 0.7 MG 6%

About Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct

Keebler's version of the Thin Mint cookie, produced under license for the Girl Scouts by Little Brownie Bakers, is built on enriched flour, sugar, and a vegetable oil blend (palm kernel, soybean, and palm), with Dutch-process cocoa and caramel color delivering the deep chocolate appearance. The peppermint flavor is listed vaguely as natural and artificial flavors. Fat runs high given the oil-based coating, and carbs are predominantly refined with minimal fiber. These are a seasonal favorite for a reason, but nutritionally they are cookies first and foremost.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL), COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), COCOA, INVERT SUGAR, CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, OIL OF PEPPERMINT.

Calorie Breakdown

At 501 calories per 100 grams, Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct gets 4% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct

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