Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct vs Keebler Gripz Cookies Chips Deluxe 12.6oz
Nutrition comparison per 100 g serving
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Keebler Gripz Cookies Chips Deluxe 12.6oz wins in 10 out of 20 nutrient categories
Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct: 5
vs
Keebler Gripz Cookies Chips Deluxe 12.6oz: 10
(5 ties)
Overview
| Nutrient | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calories | 501 cal | 477 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 67.1 g | 71.3 g | |
| Fat | 24 g | 19.3 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 140 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct | Keebler Gripz Cookies Chips Deluxe 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Magnesium, Mg | 32 MG | 36 MG | |
| Phosphorus, P | 116 MG | 82 MG | |
| Potassium, K | 143 MG | 152 MG | |
| Sodium, Na | 388 MG | 385 MG | |
| Zinc, Zn | 0.7 MG | 0.8 MG |