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Keebler Gripz Cookies Chips Deluxe 12.6oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
477 Calories
5.3g Protein
71.3g Carbs
19.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 7.7g 39%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 71.3g 26%
Dietary Fiber 2.5g 9%
Total Sugars 31.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 3.7mg 21%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 71.3g 74%
Fat 19.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Vitamin B-6 0.0 MG 1%
Folate, total 140 UG 35%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 3.7 MG 21%
Magnesium, Mg 36 MG 9%
Phosphorus, P 82 MG 7%
Potassium, K 152 MG 3%
Sodium, Na 385 MG 17%
Zinc, Zn 0.8 MG 7%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
KEEBLER PREMIUM COOKIE MEAL BROKEN CHOCOLATE SANDWICH 30LB 1CT 0 5g 72g 18.9g KEEBLER PREMIUM COOKIE MEAL 800OZ 1CT 0 7.4g 72g 16.3g KEEBLER FUDGE SHOPPE FUDGE STRIPES MINIS 1OZ 0 4.1g 69.2g 23.2g Famous Amos Cookies Chocolate Chip 3oz 0 4.4g 68.2g 23.8g SUNSHINE FS CRUNCH 400OZ 1CT 0 7.4g 75.5g 10.4g KEEBLER SUNSHINE FS HONEY GRAHAM MEAL 50LB 16CT 0 7.4g 75.5g 10.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Folate, total (35% DV).

About Keebler Gripz Cookies Chips Deluxe 12.6oz

Keebler Gripz Cookies Chips Deluxe 12.6oz is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 71.3g of carbohydrates, and 19.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), high fructose corn syrup.Contains 2% or less of molasses, salt, baking soda, artificial flavor, soy lecithin, whey.

Dietary Information

Notable micronutrients in Keebler Gripz Cookies Chips Deluxe 12.6oz include Folate, total (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, Keebler Gripz Cookies Chips Deluxe 12.6oz gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Gripz Cookies Chips Deluxe 12.6oz

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